Most commonly, kidney pain is related to kidney stones or urinary tract infections; however, kidney pain may also be associated with diseases that are more serious. The kidneys function is to filter waste from the body and excrete toxins. They also help maintain the electrolyte balance and help in regulating blood pressure. Many times people that suspect having an urinary infection or kidney stones will look at alternative methods to treat the pain and discomfort. Kidney pain should never be taken lightly as it may be a sign of a more serious problem; it is important to consult a doctor to rule out any other serious conditions.

To prevent the formation of kidney stones and prevent urinary tract infection it is important to drink plenty of water to flush out impurities and to flush out bacteria as well. Drinking cranberry juice is beneficial to prevent urinary tract infections. Drinking lemon juice will prevent kidney stones as the lemon juice increases the citrate in the urine.

A special diet low in animal protein is also recommended. Foods that do not contain oxalates may be recommended for cases in which stones are caused by oxalates. If passing a stone at home, it is important to filter it and collect it to take it to your doctor so he can analyze it and determine if there is a need for a special diet in your case.

Many people use a heating pad in the pain area to relax the muscles that are swollen around the kidney. The body will also be distracted by a different sensation – the heat applied – and will focus on the added stimulus, at least temporary. Homeopathic remedies and herbs are also used to alleviate kidney pain symptoms and promote urinary tract health. Cranberry, milk thistle, and green tea are beneficial herbs.

There are also many nutritional tips to promote healthy functioning of kidneys. Some of these tips include eliminating foods with preservatives and additives from the diet. Eliminating foods that may be allergens such as wheat and dairy is also recommended. The consumption of foods that are high in antioxidant content is encouraged. These foods may include blueberries, grapes, tomatoes, and some vegetables as well. Foods high in fiber are also beneficial. Foods that are highly refined should be avoided or eliminated from the diet. Red meats should be eaten less, and instead other sources of protein should be consumed such as beans, soy … if eating meats they should be lean meats. Foods that are rich in magnesium are also beneficial. Reduce foods that are high in calcium and that are high in oxalates (chocolate, coffee, strawberries, black tea …) Choose vegetable oil or olive oil for cooking, and eliminate trans fatty acids from the diet. Avoid stimulants such as tobacco, alcohol, and coffee and drink plenty of water. Exercise is also recommended at least five times during the week and for a minimum of thirty minutes. Consult your doctor before starting any new health regimen.

Incoming search terms:

  • alternative kidney sornes
  • kidney alternative medicine